Helping You Thrive

Welcome

Do you feel like you're merely surviving in your life and relationships? You might feel stuck in ineffective patterns, overwhelmed, anxious, depleted, or unsure of who YOU are. Whether you are sick of feeling this way, or had these feelings due to a recent challenging life event, or perhaps you are carrying the traumas of previous generations. I have over a decade of trauma recovery experience and work alongside you to help you know and heal yourself in a safe and supportive environment. Together, we can help you thrive. 

I’m a licensed psychologist who specializes in working with adults who are seeking support and healing from relational trauma. I also specialize in Anxiety, Depression, Adult ADHD, Identity development, Relationship Concerns, and Stress management. 

 

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Specialties

Anxiety Therapy

IFS
Therapy

Depression Therapy

EMDR Therapy

Trauma Therapy